Committees & Clubs - Clubs - Healthy Thursday
Wellness Seminars: Host seminars on topics such as stress management, mindfulness, sleep hygiene, and maintaining a healthy work-life balance
Community Services: Organize activities like community clean-ups, volunteering at local shelters, or planting community gardens to promote physical activity and community engagement.
Health Screenings: Coordinate health screenings such as blood pressure checks, cholesterol tests, or BMI measurements with local healthcare providers.
Group Meditation or Yoga: Schedule regular sessions for group meditation or yoga to promote relaxation, stress relief, and overall well-being.